How can I recover after hard therapy sessions?  Hi Kati and…

How can I recover after hard therapy sessions? 

Hi Kati and Kinions, Do you have any tips for recovering after therapy sessions. I have been going for awhile but am still exhausted after each session, even if we did not talk about super intense events. After session I am exhausted for the rest of the day that I can barely function. Is there anything I can do differently to be a little more productive on the days I have therapy?

By: Kati Morton.
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How can I recover after hard therapy sessions?  Hi Kati and…

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