5 Ways to Relieve Anxiety or Stress | Psych2Go ft….

5 Ways to Relieve Anxiety or Stress | Psych2Go ft. DasKookie 

Here are some tips or suggestions on things you could do this weekend!

Based on: Anxiety: What Can Help?

By: Psych2Go.

Advertisements
5 Ways to Relieve Anxiety or Stress | Psych2Go ft….

One thought on “5 Ways to Relieve Anxiety or Stress | Psych2Go ft….

  1. Useful tips! 🙂 For me personally writing/journaling works the best. I have an excel document with a bunch of questions related to my day that I fill in every evening.

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s